MBSR:
MINDFULNESS BASED STRESS REDUCTION

by Dr. Myra Weiss
© 1999 - 2010 MBSR NYC, MBSR-NYC.com, & Dr. Myra Weiss

ABOUT THE MBSR COURSE

The MBSR-NYC Program by Dr. Myra Weiss is a modified version of the program developed by Dr. Jon Kabat-Zinn and colleagues at the University of Massachusetts Medical Center-Stress Reduction Clinic*

MBSR-NYC is generally taught in eight (8) sessions. The student chooses whether to learn with a small group or in individual/couple sessions. Included in this Course is Dr. Weiss’ Mindfulness Meditation CD.

*(J. Kabat-Zinn, "Full catastrophe living: using the wisdom of your body and mind to face stress, pain and illness." (1990).

ENROLLING

A 30-minute, Free Evaluation Session is required to consider the appropriateness of this program for you.


To inquire about cost, CONTACT:

Dr. Myra Weiss (D.S.W.)                       
372 Central Park West                       
New York, New York 10025
ph. (212) 316-7855
fax. (212) 222-6864 or 316-7855
E-mail: info@MBSR-NYC.com

Financial aid may be considered.